BREAKTHROUGH Results!
Personalized Care Plans
Top Kharrazian
Institute Graduate
Trained Professional Chef
Specialized in Gut + Thyroid
Supported 1000+ Clients
3000+ Hours Functional Medicine Education
DISCOVER
- MY PRACTICE -
HELLO!
I AM KATE KARO
I am a Colorado-based Functional Medicine Practioner, Functional Nutritionist, and trained professional chef.
I work with clients locally in Colorado Springs and virtually nationwide, using a foundations-first approach to identify patterns, address underlying imblances, support root cause wellness and long-term health.
I specialize in:​
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Thyroid + Autoimmune Health
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Gut-Brain Health
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Digestive + Gut Rebalancing
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Therapeutic Diets
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Functional Lab Testing
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Functional Blood Chemistry Analysis​
DISCOVER
- MY SERVICES -
BLOOD CHEMISTRY BLUEPRINT
A deeper understanding of your health through advanced functional blood chemistry analysis.
Includes:​​​​​
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Comprehensive Labcorp Blood Chemistry Panel ​
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ODX Functional Blood Chemistry Report
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30 Minute Report of Findings Zoom Consulatation
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Personalized Supplement Recommendations & Dosing Instructions
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Foundational Nutrition & Lifestyle Resources
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Supplement Dispensary Access and 15% Client Discount
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One round of follow-up clarification questions within 30 days of recommendation delivery.
Labratory ordering restricted in: NY, NJ and RI
995
$
​​Best for individuals who:
Are looking to gain deeper insight into their health through advanced functional blood chemistry analaysis and personalized lifestyle recommendations. ​​
FUNCTIONAL FOUNDATIONS
5 Month Foundational Health Care Plan
A personalized approach to digestive health, metabolic balance, and long-term wellness through targeted nutrition, lifestyle strategies and phased recommendations.
Includes:​​​​
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Report of Findings Consulatation ​
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Personalized 5 Month Care Plan
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Monthly Phased Health Goals
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Tailored Supplement Protocols and Dosing
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Targeted Nutrition & Lifestyle Recommendations
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Personalized Recipes & Food Sourcing
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Educational Resources
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Five Monthly 45 Minute Consultations
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Session Notes & Progress Tracking
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Supplement Dispensart Access and 15% Client Discount
Separate $395 Inital Consulatation required. Labratory testing and supplements are additional expenses.
4,995
$
​​Best for individuals who:
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Feel stuck in cycles of digestive symptoms, fatigue and food reactions.
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Want to build strong foundations for long-term health.
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Are seeking personalized guidance, education and accountability.
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DISCOVER
- MY BELIEF -
I Believe
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Our bodies were created with the innate ability to heal.
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People are so much more than their diagnosis.
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Real food has the power to nourish and restore health.
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That wellness is a daily intentional and proactive choice.
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Lab tests are tools used to help identify root cause imbalances.
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Targeted herbs, minerals, and supplements can help to rebalance deficiency and optimize wellness.
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There is power in prayer.
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Miracles and health breakthroughs happen!
DISCOVER
- MY PROCESS -
01
START
01
Initail Consultation $395
Your story matters!
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We will review your health history, symptoms, lifestyle, past labs, and current goals during a 60 minute inital consulatation.
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Following our session, you will receive a personalized Next Steps Proposal outlining recommendations and whether the 5 month Functional Foundations program would be an appropriate fit for your health goals.
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* Please note that the Initial Consulatation is a seperate service and des not guarentee enrollement in an ongoing care plan.
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02
02
Advanced Labs + Report of Findings Call
Once your lab results are available, we'll meet for a Report of Findings session to review lab patterns, key takeaways and answer questions.
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03
03
Personalized Care Plan
Your personalized Care Plan is built around your goals, symptoms, history and lab findings. We prioritize foundational health strategies first while addressing deeper root causes over time.
This may include:
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Phased goals
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Supplement support
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Nutrition and lifestyle strategies
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Educational resources
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Food sourcing information
04
04
Monthly Care + Support
During our monthly sessions, we'll track progress, review current symptoms, celebrate wins, and adjust your Care Plan as needed.
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After each session, you'll receive detailed notes, action items, resources and education to help support your journey.
05
REASSESS
05
Completed Care Plan
At the completion of your Care Plan, we'll review your progress and celebrate how far you have come!!
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We'll also discuss next steps, which may include maintenance support, retesting, or continued care.
DISCOVER
- COMMON QUESTIONS -
Are your services covered by insurance?
Services are private-pay and ae not billed to insurance. HSA/FSA funds may be availale for eligable expenses;check with your plan for coverage requirements.
How Often Do We Meet?
We meet monthly, with online messaging between sessions for brief updates and clarifytng questions. Individualized concerns are addressed during scheduled sessions.
What is the Typical Time Commitment?
Every health journey is different. Care Plans provide
4-6 months of individualized suppport. Some clients may benefit from additional phases of care, with progress reassessed and recommendations adjusted along the way.
What Should I Expect to Spend on Supplements?
Most clients invest approximately $300-$400/ month in supplements. ​Clients receive a 15% discount and access to professional online supplement dispensaries.
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DISCOVER
- TESTIMONIALS -
DISCOVER
- LOCATION -
Kate Karo
Location
15455 Gleneagle Dr. Suite 210
Colorado Springs, C0 80132